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Fermented Foods Are Everywhere Now — Here’s Why They Actually Work

October 30, 2026 by Chef Giriraj
Matcha green tea cheesecake — fermented dairy in elegant pastry form

Benefits of fermented foods explained by a professional chef — from idli batter to sourdough, why fermentation creates better flavour and better nutrition.

Categories Nutrition & Food Science Tags fermentation, fermented foods, food science, gut health, healthy eating, probiotics Leave a comment

Chocolate and Raspberry: The Science Behind Why Some Flavour Pairings Just Work

October 30, 2026 by Chef Giriraj
Rich chocolate gateau with dark glaze — the classic deep chocolate flavour profile

Chocolate and raspberry flavour pairing explained — a pastry chef explores the science of shared aroma compounds and how to build your own flavour combinations.

Categories Flavour Pairing Tags chocolate, flavour combinations, flavour pairing, food science, french pastry, raspberry Leave a comment

Good Fat vs Bad Fat in Cooking: What a Professional Chef Actually Thinks

October 30, 2026 by Chef Giriraj
Fresh vibrant salad with healthy ingredients and olive oil dressing

Best cooking oils for health — a professional chef shares his honest take on butter, olive oil, coconut oil, and which fats to actually use in your kitchen.

Categories Nutrition & Food Science Tags butter, cooking fats, food science, healthy fats, nutrition, olive oil Leave a comment

The Protein in Eggs: What It Actually Does in Baking (And Why You Can’t Just Skip Them)

October 30, 2026 by Chef Giriraj
Elegant pink mousse cake showing egg protein structure and aeration in pastry

What do eggs do in baking? A pastry chef explains egg protein science — how whites build structure, yolks emulsify, and why you can’t just skip them.

Categories Nutrition & Food Science Tags baking basics, cooking science, egg protein, eggs in baking, food science, nutrition Leave a comment

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Giriraj Singh

Chef. Creator. Writer. Traveller.
Food is not just what I cook — it is how I see the world.

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